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Daily Calm 2027 Page-A-Day Calendar

Name: Daily Calm 2027 Page-A-Day Calendar
Brand: Workman Publishing
SKU: 533237
Price: 17.99 USD
Availability: InStock

Workman Publishing

$17.99 + $9.99 shipping · or same-day in San Antonio

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Sold by Bird in Hand · Chico — delivered by Jockey courier Arrives Thu, Nov 5 – Thu, Nov 12

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From a local shelf to your door: we buy it from a San Antonio store at the shelf price, then ship it anywhere in the lower 48 or send a courier the same day in San Antonio.

A Year of Techniques and Exercises to Help You Feel Better! Banish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health. EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques. MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts—and help bring you peace. NOW PLASTIC-FREE! Page-A-Day® Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers. By Seth Gillihan, Ph.D

Availability verified during our latest store check. If the item isn't on the shelf when we get there, the order is cancelled and you are refunded in full.