Lifelines Flow Art - Stamp by Shape, Secret Garden

Each marker has a uniquely shaped tip; match marker to corresponding shape on the page to create a stunning, original mosaic. Includes 20 scenes & 4 double-sided markers in detachable tray. Find your peace one piece at a time. Guided art meditations for a calming flow state - let your senses work their magic. Meditative - Thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Portable - Perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress. Busy Hands, Calm Mind - Research shows that making things with your hands is also good for your brain! Creating art reduces levels of cortisol, the body's stress hormone, while also allowing you to feel a sense of confidence and mastery.

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