
How to Stop Freaking Out
Hachette
$15.99 + $9.99 shipping · or same-day in San Antonio
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A practical, illustrated guide for middle-grade readers who want to understand stress, anxiety, and intense emotions. It explains what happens during a “freak out” and offers tools for staying calm, including quizzes, facts, and strategies for overwhelming moments. Why We Love It It gives young readers concrete, age-appropriate ways to recognize big feelings and practice coping skills. Good to Know ISBN: 9781523518241 Format: Hardcover. 144 pages. Recommended age range: 8 and up. Publisher: Workman Kids / Hachette Book Group.
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